For the past few days I've been at peace with my depression. I felt like I was getting things together with my life and being productive. I ignored the thoughts that made me cry or hate myself.
However today there was nothing that could've prevented Rhodes thoughts from returning. I hate crying because I feel like I've cried too much. I cry over the same person over and over again for what? What is wrong with me?!😭 I just hope that things blows over and I can go back to those nice days that I've been having
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OhMsBeliever
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Ohms believer, I value those days too. When you feel you are pushing through the depression and anxiety. They come and go. Don't judge yourself for having a bad day. Those feelings aren't permanent. It's hard to accept the sadness but we need to. It won't follow us around if we do. God blessLD
OhMsBeliever just try to gear up again , put yourself together, you deserve one more chance . A small but a really helpful (tried and tested )thing you can do is , go for a 20min walk , bask in the Sun and then take a good long nap . It will do you a world of good.
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