Hello, my name is Theo I am 22y.o and i suffer as from doctors say panick attacks.
I suffer from
shaking or trembling
feeling shortness of breath or smothering
sensation of choking
chest pains or tightness
nausea or gastrointestinal pain
dizziness, light-headedness, or feeling faint
feeling hot or cold
numbness or tingling sensations (paresthesia)
feeling detached from oneself or reality, known as depersonalization and derealization
fear of “going crazy” or losing control
fear of dying
Beeping in my ears
Very high blood presssure (180/110) this when an "attack happens"
And many other symptoms.
All those symptoms don't appear at the same time, let's say now i am dizzy and after 2 hours i have chest and hand pain.
My question is has anyone experienced the same situation and how did they solved it?