Lonely : Feeling like everything I do... - Anxiety and Depre...

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Lonely

10 Replies

Feeling like everything I do is wrong, everything feel like fall apart

10 Replies
comb profile image
comb

When I feel like this, this might be silly, but I like to look at plants. Or garden. Just seeing something grow so naturally calms me and distracts from always thinking about what's wrong or falling a part. If only for a minute, I hope you find something today to take your mind off of everything. 💜

Rick1on1 profile image
Rick1on1

Hi,

That is the worst feeling!

Keep in mind though that you cannot blame yourself for every bad thing that you think or feel.

Why are feeling like this?

in reply to Rick1on1

I been feeling like way as everyone round me seem to keep getting anger with me

DianeA profile image
DianeA

Me too. I feel like a total failure sometimes.

DianeA profile image
DianeA in reply to DianeA

I go to therepy to help me see my strong suits.

DianeA profile image
DianeA in reply to DianeA

But I've made so many mistakes , and missed so many opportunities. It's rediculous i def feel ashamed.

in reply to DianeA

I don't the same before I stop seeing mine for little while but she email me and call then I let it out and now I see her every Friday

Rick1on1 profile image
Rick1on1 in reply to

It's difficult to live up to other people's expectations.

Are the people getting angry with you family, friends or fellow workers?

in reply to Rick1on1

Family

Rick1on1 profile image
Rick1on1 in reply to

The most difficult group. They are the people we trust and love the most.

They can also be the most judgemental. There is a sense that they know better what is good for you.

It would be great to have their support during times of turmoil but when it's not forthcoming, it makes you feel even more alone.

What is it that you are doing that is making them so angry?

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