Scary thoughts are coming back

[retta87]

So I went through psychosis back in November . I had some scary thoughts. After two hospital stays and medications later I was better and able to come off my meds except for my anxiety medication. Anyways for the past two weeks the thoughts are coming back. I truly believe my neighbor is going to break into my home at night and kill me . I get no sleep waiting for him to come in. My thoughts are becoming obsessive and repetious again. Any one have tips on how to change this behavior

[Hidden]

Back to your doctors pronto! Make an emergency appointment and get some help please. x

[retta87 in reply to Hidden]

I'll make it a point to find a dr this week.. my last one said there was nothing should could do for me and that's why I stopped going.. I just don't want to go to a dr if something is going to pass.. idk if that made any sense

[Hidden in reply to retta87]

Do you have a counsellor? Maybe you could talk to them? I think you do need urgent help though so maybe you could see another doctor. I presume you are on meds so they might need a review.

Stay with us meantime and get your feelings out on here in a harmless way.

[retta87 in reply to Hidden]

I'm calling tomorrow.. I was honest with my husband with the way I've been feeling and thinking and I'm making a call in the norning

[Hidden in reply to retta87]

That's great well done. Let me know what happens please. x