Anxiety and Depression Support
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Introduction

Hi, I'm Valerie. I'm 19 years old, just finished my first year of college. I've recently been diagnosed with Anxiety Disorder and I've been seeing a therapist for it. I didn't know how bad anxiety could be until I started college and had my first panic attack. I used to feel alone in this fight but I know I'm not alone anymore. I wish everyone the best recovery and treatment, we got this and we are not alone!

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Hi Valerie,

Welcome to the forum.

I would like to think we have got anxiety and depression under control but we need to be prepared when it raises its ugly head as statistically it is sure to do.

Go well in your therapy

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Thank you for the positivity! Glad you are getting help and are on the right path. Keep us posted on how you're doing.

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