Anxiety and Depression Support
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Free Professional Advice

There are many videos on YouTube offering help. Some are more helpful than others. This therapist seems very legit and professional with several videos on anxiety and "do it yourself" CBT. Take what you like and leave the rest. Good luck ✌️

This is her YouTube channel w all of her videos

m.youtube.com/channel/UCxDd...

2 Replies
oldestnewest

I've watched her videos before. Pretty great 🙂

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Thank you for sharing.But I think you mean Free Professional Advice.

But again thanks. :)

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