Feeling so anxious & sick

I haven't been on here in a while because things have been going okay until now, I'm anxious and I can feel the tension in my body. I feel super nauseous and dizzy and just feel strange. I feel like crying because I'm tired of feeling this way I'm going to see my psychiatrist tomorrow and my therapist on Friday but I'm so tired of this endless cycle.... I'm always in fear of dying thinking I'm going to have a heart attack.... I just want to be free I'm tired of feeling like a prisoner in my own body. I just got hired for a job that could really change things for me financially... but now I'm doubting whether I'll even be able to make it to work... I'm so disappointed .......

Anyone have some kind words or similar experience please share

3 Replies

  • I can sympathize with the 'heart' related part. As I would say 8.5/10 time my anxiety is centered around my heart. However I have had a plethora of tests ran 2 months ago and they're all normal and fine. However I still get anxious and panicky! Don't stress about the new job! You already secured the job, just take one day at a time. And try not to let your anxiety dictate your entire life!

  • Thank you so much 😊

  • I feel the same exact way. Always dizzy and worrying something new is wrong with me. It's quite exhausting. I've gotten so many tests done and everything comes back normal yet I still feel like something must be wrong

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