There is a huge difference in our human and spiritual "man/woman" .I have battled these feelings and fears even though I was brought up in church.For years I would not go and then God helped me to find a little church with a great man full of wisdom about the word.not his opinion of the word(big difference) I have taken my Bible and over the last several years and now I seek out the truth in study.This is a huge step for me,due to the fact that fear and condemnation was always a underlying word.But as it turns out,God is all about love,peace,and grace.My human body still fights panic,anxiety cause I'm human.My spiritual walk has healed alot of issues and everyday there are more and more that I can knock down.I have learnt that each thing that I let go of and ask God to take,He will the only problem is I want to take it back cause feeling fear is habit.Now I am a Christian and I do believe that there is healing for this and I wake up each day asking God to help me,the struggle is real for all who suffer and those who do not understand the people who do suffer it's frustrating.But there is hope.I take meds and have started exercising and yes I pray and study my Bible.One day at a time.Giving up is not an option!!!
My prayer for each of you is that healing in mind and body will begin and that the people around you will be encouraging and understanding.God bless you and keep you and each day get better.I am going to have faith and you do also!!!
Shame shitstorm, trying to let go
Pain I can’t let go of 
How to let go of past regrets?
Losing faith that there is actually a god. 
