I finish work for a week on Friday to go on holiday down to Woolacombe and feeling extremely nervous because of my anxiety. Maybe it could be leaving home or change of routine but I know one part of it is that my mom is taking us in the car there and I'm not sure how I'll be in the car.
I've been on holiday a ton of time when dealing with anxiety its just that I don't know how ill be because its been so long. Because its such a big thing its making me feel extremely anxious at work. Over the past few days I've been seeing improvements because my work effect and focus is good and I'm starting to eat at work which I didn't do before.