The best you can ☮☀🌻: "Be gentle with... - Anxiety and Depre...

Anxiety and Depression Support

87,586 members • 82,267 posts

The best you can ☮☀🌻

•0 Replies

"Be gentle with yourself, you're doing the best you can." This is something important for all of us to know and understand. Everything is a process. Don't get to hard on yourself when you are having bad days ☺ Be kind to yourself ✌ Anxiety and depression will try to bring you down. We should be kind to ourselves on this journey to a better future. Rome wasn't built in a day.

You may also like...

Ducking Valentine's Day as Best I Can

that a win. Here's a tip, if you want to avoid happy couples on Valentine's Day, go see a horror...

What are you best uplifting music?

asked you to share stories of your pets and this time i would like you to share some songs you...

You can get through it...

a part of the day or the entire day, know that you can and you will... And you're never alone with...

Can you help with observations.

twice a day) Pregabaline 300 mg (150mg twice a day) Venlafaxine 300mg Promethazine up to 100mg per...

Please help if you can

fight so hard against myself that I'm blocked up nice and tight with no escape. Please help me if...