Anxiety and Depression Support
18,395 members15,019 posts

What should I do

I'm getting worse, can't go out to my car for something I really need !

Can't go check the mail, can't seem to answer or call out from my phone.

These things are super important to my life super important to do.

Times I can absolutely force myself to JUST F**KING DO IT ! Are getting less & less . I don't tell anyone, I saw a special on PBS referring to you

2 Replies

hey, just wanted to say I can relate. Don't give up!


it might help if you instead list your fears and all that keeps you from doing those things you consider important to your life.


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