Anxiety and Depression Support

What should I do

I'm getting worse, can't go out to my car for something I really need !

Can't go check the mail, can't seem to answer or call out from my phone.

These things are super important to my life super important to do.

Times I can absolutely force myself to JUST F**KING DO IT ! Are getting less & less . I don't tell anyone, I saw a special on PBS referring to you

2 Replies

hey, just wanted to say I can relate. Don't give up!


it might help if you instead list your fears and all that keeps you from doing those things you consider important to your life.


You may also like...