Anxiety and Depression Support
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New to the Group

Hi! I'm a 48 year old Mom and Business Owner - I'm trying to manage my ADHD, Anxiety and Depression with meds, exercise and support of my friends. At this time I can't afford counseling so I'm trying to find a good support group and I stumbled on you guys... so here I am .... the person to whom everyone runs for the answers and well - sometimes I need them too.

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Hi and welcome.

If you are in the uk, have you tried to self refer for talking therapies they are on the NHS and I was working when I self referred and didn't have to pay.

Just a thought.

Anyway hope this community helps you.

I'm quite new here too 🌺🌺

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