38 year old mom of 4 step mom of 2. I have had panic and anxiety in the past but here over the past 4 months it has gotten bad. I constantly hear my heart beat in my ears when at rest, and I seem to always be aware of my heartbeat.To me it some times feels as though it will pound out of my chest. I have went to a dr. And have been put on meds, which have helped some but still have panic attacks. I have went to the er twice because of the fear I'm having a heart attack only to go home. This feeling is statting to control my life and with being a mommy of 6 I need to be the one in control.