Hi all. I have experienced anxiety, depression and panic for many years. I was diagnosed around age 10 and am now 25. I seem to have major "episodes" when I am going through or about to go through a change. Even Good changes and changes I am in control of. I got engaged a few weeks ago which caused a lot of anxiety. I am doing better now and am happy and exited to be engaged. But now I am having a lot of anticipatory anxiety regarding getting married and having children in the future (even though these are both things I want). Any advise on getting through this time of anxiety would be greatly appreciated. Thanks!