I found this site last night and figured I'd make an account! my doctor diagnosed me with stress anxiety and depression and she prescribed me pills, but I do not want to become dependant on medication! is there anything else I can do! ugh my anxiety is sooo bad I'm dizzy and lightheaded from the minute I wake up to when I go to bed, it literally feels like another health problem going on not just anxiety being this lightheaded doesn't seen normal😭

1 Reply

  • If you don't want to take the medication then look into natural supplements for anxiety. What medications were you prescribed?

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