New to the group. I have been struggling with anxiety and depression for most of my life although it varies it degree. In the last several years I have made some personal and professional advancements that have raised my confidence and level of enjoyment greatly. In the last several months I have been having consistent panic attacks, almost daily. Part of the reason I'm here is just to be open about the experience. Except when I'm around close friends I never let on that I have mental health issues. I have a great upbeat group of roommates and I haven't told any of them about these challenges. I think I'm hiding it well but I'm not sure maybe they know more than I think. I feel sometimes like I'm living a double life.