Anxiety and Depression Support
18,405 members15,032 posts


It may not be funny! But it has taken me 54 yrs to tell myself that I have mental health issues! Can't hide or the suffering it causes me and my family and friends. I have been seeing a therapist who is very helpful and straightforward to me! I have put her through a lot and respect the professional way she addresses my illness! It's time to get my act together and learn my limitations. Running out of time! Changes must be done or I won't be excepted!

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Congrats on being truthful to yourself! I wish you the best as you work on improving your sense of self and your quality of life! It is never too late to start.

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