Anxiety and then some

[Muirwoods]

Waiting to find out if my Short Term Disability claim will be extended. I am very anxious today and most scared. I know I am not ready to go back to work. It is so difficult sometimes to deal with insurance companies. Time to get back to some positive thinking!

Mw

[ellybelle03]

Hi. I hope your claim does get extended. You know what is best for your situation, and if going back to work isn't, then you need to take the time to get the help you need. In my opinion going back to work when your not ready, will only make the situation worse. Sending you positive thoughts love & light~

[Muirwoods in reply to ellybelle03]

Thank you for the kind words! Just what I needed to hear right now. It is good to be a part of such a caring group!

Mw

[scbanana in reply to Muirwoods]

Muir woods. One of the most beautifulkcalmming places in the world. reminds me toG et my millionS OF photoSout and drink in the peace. Often it is difficult, but again, beauty CAN CALM YOU.KEEP ON . I DON'T LIKE TYPING, BUT i'LL KEEP GOING. DEEP BELLY BREATHS ANDSENDING GOOD THOUGHTS, HUGS ....TAK CARE

[Puppies]

I am on disability and suffer from depression and anxiety. I get panic attacks and feel like I'm all alone. I don't go out so I don't have many friends. I hate feeling like this. How do you get out of feeling like this.

[Muirwoods in reply to Puppies]

I get out as I can. If I don't feel like it I make the choice to stay in. If I do feel like getting out of the house I will do everything I can to make that happen. Even a trip to the library is a triumph for me. I went to the library for the first time yesterday in weeks. I take it slow and try not to be too hard on myself. I know that eventually for me I will feel comfortable enough to do more. But that is just me.

Mw

[Puppies in reply to Muirwoods]

Thank you for your reply. I really admire you for your strength and courage. I hope I can follow in your footsteps. Thank you so much!

[Muirwoods]

Glad to be of help! Today I am going to try to walk downtown and do a bit of shopping. Now that is not something I have done in a very long time! We shall see!

Mw