Help is this anxiety?

[T123]

I am so scared I'm going to cry I've never been this scared I was just talking on the phone with my grandma and I was sitting there and all of a sudden I felt like I was going to die or something I can't explain it I had to sit up really fast idk what's happening I'm so scared

[belizondo1959]

anxiety and panic attack are horrible..I have been to the hospital couple of times thinking it was a heart attack...ER doctor said it was anxiety....I don't like to have anxiety attacks .... I hope you see a DR SOON....I have been battling Anxiety for 17 yrs....I will pray for you....

[BMW123]

What were your symptoms?

[BMW123]

I can tell you anxiety can hit you at any given moment. I was doing laundry today when it hit me.

I get nauseated, feel like I'm gonna faint, weakness in legs, can't sit still, headache, etc.

When I feel faint I immediately have to lie down. Mine usually subsides after 10-15 min but if not I have to take a pill. I try to steer clear of the meds only bc I'm not crazy of medications.

I hope you find relief. If symptoms keep occurring I would seek medical advice just to rule out any other medical condition.

Feel better soon!