I booked an app in hope GP will reffer me to some therapist.
I have years of sexual abuse history and I recently got a baby. I'm also struggling to reach common ground with my partner, as you may assume.
I don't know what to say when GP asks me what I came for. He will most likely ask me why I'd like refferal to therapy and I obviously don't want to self-diagnose myself but at the same time I don't think"Because of everything"would be a good reason either.
I can't focus and say what's my problem I just feel either really anxious and stressed and on other days quite down, any advice?