I booked an app in hope GP will reffer me to some therapist.
I have years of sexual abuse history and I recently got a baby. I'm also struggling to reach common ground with my partner, as you may assume.
I don't know what to say when GP asks me what I came for. He will most likely ask me why I'd like refferal to therapy and I obviously don't want to self-diagnose myself but at the same time I don't think"Because of everything"would be a good reason either.
I can't focus and say what's my problem I just feel either really anxious and stressed and on other days quite down, any advice?
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Satorye
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Simply tell your GP, anxiety and depression. Make sure he knows it is worse than usual. Just be honest but you dont have to go into detail, thats what a therapist is for...
I don't know the reason you need a referral to see a therapist, insurance or whatever but a therapist cant prescribe meds if you need them and a GP isnt the one who should be prescribing psych meds either.
I'm in UK and on NHS site it said to tell your GP so he could reffer you to some therapist or counsellor if there is some available, just wanted to see if I could get it like that since I can't really afford private one at the moment...I'm deff not thinking of antidepressants, I have a baby at home and don't think I can afford the lottery of antidepressant effects.
Thanks I will go with that, I guess GPs don't really care to hear about it anyway so I'll keep it short.
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