How my anxiety attacks start - Anxiety and Depre...

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How my anxiety attacks start

BrookeMDraper profile image
3 Replies

First,I get a pit in my stomach, next my blood pressure rises, then my fingers twitch, and then my heart races. Finally my brain fogs and I get exrremely tired. Is this how it happens for others? I am experiencing it now.

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BrookeMDraper profile image
BrookeMDraper
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3 Replies
Quagmir profile image
Quagmir

Add some short fast breathing to the mix and maybe a feeling of choking at times and you nailed it for me. tired usually comes after for me. From the adrenaline dump.

mpofu profile image
mpofu

I'm new in the group i suffer from stress and anxiety I worry a lot my job is killing me recently had a miscarriage i have a 13 year old i need to conceive asap but because of my health i fully believe that played a major role I have been off medication for 2 months now is it ok or safe to try again ?my clock is ticking

Help ladies

BrookeMDraper profile image
BrookeMDraper in reply to mpofu

Yep getting back on meds is something I constantly try. I have tried 7-9 different kinds over the years. I am on cymbalta now. My third day in am the headaches are pretty bad.

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