anxiety,panic attacks

[belizondo1959]

Hello my name is B,this is really hard for me.i have suffered anxiety,panic attacks for many yrs.i just lost my dad after 13 yrs of taking care of him I am having a very hard time.anxiety panic attacks are taking over. its so hard to deal with this.i am on medications.

[Quagmir]

If your on meds, i hope you have a psychiatrist. If so, you should let him know of the changes in your life and that you are having trouble dealing with them. He may give you a benzo short term to cope with it or may give you something else to help. If you need someone to talk to, message me but your doctor needs to know you are not handling it well. My father died on Halloween 2013 and i couldn't even go to the hospital prior to see him. i have agoraphobia and it was a huge hospital. 10-15 minutes to get from the parking lot to the room was to much for me back then. With the help of some meds i was able to go to his wake and funeral for a short time, i actually walked out during the funeral at the funeral home. Lucky they knew of my condition and had an overflow room with a video camera set up and I was able to finish it in there without being overwhelmed.