I have suffered with anxiety and panic attacks since the age of 13 and for many years I have managed well with therapy and medication. Now at age 53, I find myself suffering again after having moved to a new state with my son and husband. A big change and not knowing anyone and having to find doctors and otherwise set up residence has been tough. I miss home and my friends but I am now suffering intense anxiety that is keeping me in a cycle of fear and from participating in life. Only I can do the work needed and to push through but that is tough.