Hi, my name is Gary. I suffer from general depression, severe anxiety and major OCD. Right now depression is playing a huge role in my life and what really sucks is I have a lot to be greatful for but can't enjoy any of it. I'm 37, married with two kids and I'm scared I'm pushing people away from me.
Depression, Anxiety and OCD - Anxiety and Depre...
Depression, Anxiety and OCD
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chichi021909
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Hello Gary, I assume you have seen a GP, have you tried therapy, and/or meds? All of those could help you get a handle on this. Taking some sort of action will help you feel more in control. Fear causes us to act in ways we other wise wouldn't and then we get to add guilt to our list. None of these things are lethal . Pam
Thank you very much.. Yes I have a GP, I am on meds, Wellbutrin, xanex, Dulmoxil and fish oil. The fish oil is for mood. I am currently seeking affordable therapy and you nailed it, my guilt absolutely destroys me on too of the Fear, anxiety, worry and depression. I'm a recovering alcoholic so I really live by the one day at a time philosophy. Thanks again for your feedback.
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