Is it possible to gain fats in the first month of recovery eating 2500-3000 calories a day? I have gained about 4kg. I’m 100% sure it’s not body dysmorphia as I have put pictures side by size and I look significantly bigger in my arms, thighs and stomach. Is this water retention or real fat gain?
For the photos, TOP left is arm (before) top Right is arm (after), middle is legs after and bottom is legs before. Does it look like water retention or fat?