So I have lost a bit of weight and I really don't want to gain it back. I feel fine and don't think my eating is 'disordered', I am far more relaxed than I have been in years and my blood work is fine. I understand why there are the bmi markers but I know people who are perfectly healthy just outside of these ranges. My Dr is guided by these bmi ranges and tells me "a little bit more please" and wants me to gain to a particular weight. I quite like how I am at the moment - body confident etc. I don't know what to do.