41 year old mother of two dealing with a relapse of atypical anorexia, anxiety and depression, and self harm. Today is a so so day. Basically I’m numb. I am supposed to journal about why I feel I don’t deserve to eat to show my therapist next week but every time I open my journal the blank page just stares back at me. I can’t find my words!
My husband doesn’t get it so basically I am dealing with this in my own with only my therapist and nutritionist for support.