I really need some advise guys!!!
I am an outpatient of Anorexia Nerovsa. I have been told I have to gain weight for my chances of having a baby. My periods havnt returned so this is my main goal
Though I am not servery underweight my body still hasnt reached its set point. things still arnt working properly. My digestion being the worse.
Im not severely underweight, but I restrict myself a lot with fear foods and am an excessive exerciser so t me this is not a normal way of living, so I have to gain to be any closer to happiness.
I compensate my exercise for when i dont open my bowels in the morning ( the voice is so strong) it tells me I have to get food out!! Ive become obsessed in this area and have tried every single recommendation going for constipation...
Ive even been to the GPon several occasions , BUT THEY CANT FIND ANYTHING WRONG.
But i dont think I actually am..Its the ED telling me am. Does anyone else have this problem?
I really need some advise on how to block these thoughts out?
Or even understand why my body is holding onto food or why i feel so bloated and how this can make me relapse over and over again
ITAKE MAGNESIUM BUT NOT SURE IF THIS IS HELPING.
Does the feeling of fullness go away?
If I have any chance of moving forward I really need some advise on this as im sick of letting the ED make me feel so low every morning!! It sets me up for failure every day