I'm an 18 year old girl and I have been binge eating for at least four years if not more. It's getting more extreme and I feel like I cant control my eating habits anymore. I buy huge quantities of unnecessary food at any given opportunity and take it to my bedroom to eat.
I'm not officially over weight (although i do need to lose weight) because I do exercise a lot but I am not anywhere near as "fit" as should be expected because of what I'm eating.
I've been trying to lose weight for about 3 years now but have stayed exactly the same. I am very self conscious of my weight and feel that it shows much easier on me because I am only 5ft1.
If anyone has advice I would greatly appreciate it.