I'm really finding it hard to accept that I now have to gain weight, I see the eating disorder nurse weekly and last week I didn't gain anything (she said if she was to be picky I had lost 0.1kg), and when I think about gaining the weight I fill up with fear and dread! This week if I don't gain she's either going to decrease my activity or increase my calorie intake, but I already seem to be eating way to much already!
Has anyone got any tips or advice to coping with this? I just want to cry and restricting felt better and less stressful. x