Why

[Linalexiii]

Hi I'm new here and today I've felt so down and just don't understand why

[Hidden]

hi I'm new too....just joined. Don't know what to expect. But am looking for support. I have an appointment with a specialist this Thursday to discuss my eating and am feeling extremely overwhelmed.

[Hidden]

Hi Linalexii, why do you feel so down? How old are you? Is it "that time of the month?"

[Hidden]

Hi Linalexiii

Sorry you are feeling down Is this a one off or have you felt down for a while? Can you think of what in your life has made you feel this way?

If you have felt down for a while then perhaps you should see your doctor. If you are at school or college then there should be staff trained in counselling to whom you can talk.

I There are some good sources of help too like the Mind website.

with my best wishes

[Electropterodactyl]

Its normal and ok to feel down sometimes, just know that you arent alone, and itl get better!! I pray God bless your days and bring good peeps in your life, we are all here for you

If you start to persistently feel down, then i would consider talking to a pro, but now and then is normal! :£