I'm having a lot of trouble figuring out if I'm eating too much food. I have been bulimic for about 15 years and now I'm trying my hardest to stop but I feel like any food is too much food. When I feel like it's too much then the urge to purge comes rushing back. Please someone help me, I need a guideline so I know if I should be freeking out or if it's just me being crazy.
What's A Normal Portion Size? - Anorexia Bulimia ...
Anorexia Bulimia Care
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