I have learnt to make the food I eat as medicine. Thus every food you take in must have medicinal value which builds on your health.
#Gyenyame
My food , my medicine !: I have learnt... - Osteoporosis Support
My food , my medicine !
Written by
EMMA1992
To view profiles and participate in discussions please or .
2 Replies
•
can i get a list of the foods? i am 67 and just been told i have osteoporosis after i fell and broke my left ankle end of March.
dianamae (Diana Kimble)
Hi Dianamae,
Try reading here: food4healthybones.com/categ...
She has videos too: youtube.com/user/FoodforHea...
Not what you're looking for?
You may also like...
It has been hurting my hips to lie on them since June. Used to sleep on a futon.
\\"waffle cushion\\" under my hips.
It helps , but I have to switch sides quite a few times due...
Newly diagnosed with Osteoporosis
not want to take a prescription medicine to treat Osteoporosis. I am learning more every day, and...
My calcium level appears low within bone profile blood tests. Are these an accurate representation I wonder?
though I’m taking 900mg calcium citrate per day and ingest another 800mg via dairy products every...
Forteo input (good or bad)
bad) luck with Forteo daily shots? I am still having fractures while on Prolia shots, so they want...
Anyone with alendronate side effects?
into treatment I began having severe shoulder joint and muscle pain that is making it too painful...
Calcium D3 Supplements
Can I improve BMD without meds?
Research and Future of Osteoporosis Treatment
Has anyone consulted with Dr. Doug Lucas's clinic?
Recently diagnosed with Osteopenia 😳
