I had an episode of 2 days ago AF and ended up in A&E with a very fast irregular heart rate. I have had some minor symptoms before but this was the first time I have been diagnosed with AF. After several hours on medication I reverted to regular beats and was allowed home in the evening with prescription for 5mg beta blockers, but no anticoagulants deemed necessary at present.
At the moment I feel exhausted and get easily breathless. When I feel up to going back to the gym, how hard should I push myself? I have been in training to do ski touring and although I mentioned skiing to the doctor I don't think she had any idea of how strenuous an activity it is. I have been training quite hard up till now. Will I be able to go skiing now? I feel shattered.