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Balancing Calcium & Magnesium

Readers may find this video interesting and helpful - it is a great illustration of the interaction of calcium and magnesium at cellular level:

It is also on the front page of this web site: that has a number of articles and titles of different scientific papers on the role of magnesium in many different medical conditions.

2 Replies

Thanks Bigleg much appreciated. For me it helps if I know why, not just do as I say and swallow that!


As I understand it, a lack of magnesium can lead to cramps and a heart attack is a form of muscle cramp. Could this also cause the electrical signals in the heart to misbehave?


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