How to get up my nerve to ask friends... - CHADD's Adult ADH...

CHADD's Adult ADHD Support

23,606 members5,749 posts

How to get up my nerve to ask friends to hang out

4 Replies

Hi everyone, today one of my close friends asked me to hang out with her. I accepted, but then I realized that I should ask my friends to hang out more often. It’s just I feel shy and awkward and I don’t often know what I want to do. I feel like my suggestions would be boring. I have asked friends to hang out, but it’s when my parents encourage me. How do I get over this block of feeling awkward?

4 Replies
RollingThunder profile image
RollingThunder

Hello Annegables124,What I do, is have a tea or luncheon and invite 6-8 people, they all intermingle with each other and I can float around to different conversations. This way, I can find the friends that are most interesting and fun! Everyone has a good time and I usually get reciprocal invitations. Cull a few people from different groups I.e. church, school, music, dancing.

Then the hard part comes when you have to keep up the relationships. I put them on my calendar to contact two friends a day, 5 days a week. I have made some wonderful new friends this way, keeping them takes work and a reminder on your calendar. I feel like I have nothing to give in the way of conversation, but a lot of people just need someone else to listen, I am a good listener and then I feel comfortable to add in a few of my own ideas. You will have to find a way that works for you. You do nothing you get nothing. No pain, no gain. Hugs 🤗

in reply to RollingThunder

Thanks for responding. 😊

horsegirl08 profile image
horsegirl08

Hello! I know what you mean. Maybe try some of these: - Hey, I'm heading out to Target (or another store), want to tag along?

- I'm thinking about renting XYZ movie on Amazon, come join me if you're free.

- I'm dying for a Wendy's frosty, let's go!

- Ask a friend, are you up for a road trip? Then choose some destination.

- what are you up to today? I'm bored and am looking for something to do. Maybe your friend will have a suggestion for something two of you can do...

Hope that helps good luck!

in reply to horsegirl08

Thanks. Those were really great ideas. 🙂

You may also like...

Struggling with few friends and how to make more

40 years ago… I feel like everyone already has friends and they don’t want more and it’s hard to...

How my ADHD shows up

Hey all, I’ve just realized that I often tell stories in order to deal with feelings. And writing...

How to get my prescription in Los Angeles when from out of the country? Tried everything!

and send a prescription to a pharmacy here. Turns out this company is in Pakistan and no pharmacy...

Giving up old friends after diagnosis? Have you?

situation like hanging out on the beach. I have much younger activity partner friends and they are...

Finally opening up about my ADHD and Autism

from places like here or friends I’ve made on social media groups. Sorry it’s a bit long, hope you...