Hi I am a 42 year old husband to a wonderful supportive wife and father to two great kids that I believe have mild adhd. I had been suggested that I have add when I was in my 30’s and I have always seemed to know that I think differently from everyone else. I have been taking medication for treatment add and depression. For the past 5 years I have been finding it more difficult to concentrate at work and find fulfillment at hobbies I once enjoyed. So I payed to see a psychologist and he confirmed that I have a moderate to mid case of add but also he also explained that I am experiencing a burn out as well. I have asked for a change in meds to help but I think I need more coping measures. I have particular problems with completing tasks (work or home) due to confusion (brain fog) or fear of failure. Can anyone out there relate and give me advice that they do to overcome?