Having a massive crash after 4 years of being well
I've been well and stable for 4 years taking NDT 2xarmour 60mg After a prolonged ( and still in going ) period of stress at work my yearly bl...
Physio No.1 says run every day; physio No.2 says don't run at all
Since September I’ve been seeing an NHS physio for upper back/shoulder/neck pain which has been going for about 10 years and is mainly caused...
That's it then.....
anyway Mr Smooth was easing me into my last run of W7 ( Never thought I'd say that!!!!...
Anybody else REAL exhausted?
I've had anxiety off & on for years, and now it's on. I'm wondering if this utter exhaustion is part of it....
Learn to live with anxiety and you'll be able to live without it.
Stop fighting your anxiety, it only makes things worse. Instead, surrender to it, run up the white flag, accept it for the time being: do the...
Sudden AFIB onset after near fainting, feeling like heart stopped
The combined " stop " of my heart followed by an intense flutter and uncontrollable heartbeat no doubt pushed me into a panic attack episode ...
Reducing Steroids and Activating the Adrenal Glands
for different people ) the adrenal glands should get activated and produce their own cortisol again. What can we do to support the body and s...
My symptoms. Can anyone else relate?!
Heart papitations Waking up at night with swaet and heart racing Fear of dying and leaving my kids alone Dizzy Scared of a heart problem S...
Really fed up everyone, help !!
Hi all, going to have a big moan as very depressed this week. My GCA has for some reason has come back on very bad indeed....
Dental local anesthetic.
Hi Today I realised I have a dental check up tomorrow. I have a loose tooth which is starting to cause pain so probably it will need to come ...
5K I did it!
I am now going back to week 5 and doing it correctly and looking forward to experiencing C25K like everyone else has....
A new kind of shopping
Looking forward to W1 R3 tomorrow just because I've treated myself to some new running gear....
W8R2: A gal with a plan
I think this was the first run I have had where it felt more, well, natural....
Had enough now
Hi , I’ve been having problems with my asthma since the end of November. I have rescue pred and antibiotics and suffer from severe brittle as...
Cover ups by NHS
eg, erratic & raised tsh levels with correlating hypothyroid symptoms - " Do you take mcat? 2 ) non compliance of thyroxine meds to explain r...
Swallowed my first fly - and got to 8k
I don't think the two things are related, but the extra protein may have helped! I hadn't run for a week due to the heat, but it's cooled dow...
New shoes and first Parkrun
Yesterday I trekked over to Nottingham, to the running shop where I bought my very first pair of proper running shoes nearly 5 years ago, to ...
Pneumonia and it's after effects
Hello My name is Jimmy. I am 41....
Ugh! Dang it!!!
Right when I was starting to feel good. I suddenly got this rush in my body and the feeling of unreal and I came rushing to my room to hide.....
Hi All, So last night I was work typing away an e-mail when I felt a sudden head rush out of nowhere which within 2 seconds translated into m...
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