Osteocalcin and adrenaline rush
So it's not adrenalin we need, apparently, but osteocalcin! telegraph.co.uk/science/201......
Night sweats and weird dreams
Hi out there, I am on 5mg prednisolone, having had to increase from 4mg following a bit of a flare-up....
My TCH level came back at 28.5 a week later, blood test was repeated a week later as they were concerned it was so elevated and didn’t want t...
Rescue predisolone again
As much as I dislike taking pred. it does the trick and gets the breathing heading in a good direction....
HM training week15 day3
That’s it, last training run before Sunday’s half! And new shoes - replacement for my oldest On Cloudflyers that are knackered, have a hole b...
I'm dropping from 1.5mg to 1mg and I'm feeling fine... Working full time and doing lots of walking when time permits....
9K in the bag - woo hoo!
Inspired by 's post earlier I realised that I had procrastinated enough and it was time to strike this one off the list. I chose a r...
Hi all. Hope everyone is doing ok....
W3R2... I got nothing
So getting up early is the easy part.. Im quite excited about going out early with no one around but then I'm doing the intervals but dont fe...
My experience of the Mirena IUD and Mirena Crash - please read if you are considering having the coil, or are about to have it removed
I thought I would write a post dedicated to my experience with the Mirena, as if I had seen something like this before I got mine I could hav...
Magic run 3: Parkrun 3
Good morning. My third Magic Plan run was also my third Parkrun....
Update: 9 months into my hypo journey - starting to take control, advice please.
I wonder if you very knowledgeable admins / fellow members may be able to give me some advice on my initial test results below from Oct 18 an...
Competing in the Great North Run
Morning lovely running folk. I usually inhabit the Bridge to 10k forum even though I regularly run further than that however last night in a ...
depressed and anxious
is there anyone out there that suspects theres something wrong with them but cant consult GPdoctor as he seems to be treat me like I only exi...
HM training week3 day2:
This was done after a bad night. I woke up at 3am needing the loo ( so much for hydrating well the day before a run!...
Warm up and increased blood flow benefits.
Not a medic and a novice trotter. But a senior person who makes warm up, dynamic stretching and static stretching mandatory in order to funct...
Weird blood results
Mother - autoimmune thyroid / arthritis Refered to endo with weird bloods TSH 1.6 & 2.4 , FREE T4 19, serum folate 12.5 , vit B12 - 828, anti...
Another long one but had to grind out the second half
After a very lazy weekend up to Sunday lunchtime I had to force myself out to do a planned long run prepping for my 10 mile race in 2 weeks. ...
Apixaban,hospital and dentists
My EP told me to stop Apixaban 2 days before,and that any local anaesthetic should be ok!...
Temporary Relief from Symptoms
I have noticed a very strange thing regarding my breathing difficulties which have got worse over recent years. So bad, in fact, that I stopp...
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