Posts - Active 10 | HealthUnlocked

•21 hours ago

Woohoo... just by moving around today i manage to get those steps in

11334 steps today

So glad I found get fit with Rick on YouTube when it rains and can't get out for a walk I put Rick on YouTube and off I go he really lifts my mood love doing...

•2 days ago

3 Replies

Nice little 30 mins walking indoors with Rick

So glad I found get fit with Rick on YouTube when it rains and can't get out for...

Clare-50

•2 days ago

I'm going to pay for it next week, but for now I'm just loving the all dancing and all the steps I have clocked up. I've been rewarded with my first postcard...

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Jiving weekend is making great Rohan progress 😁

I'm going to pay for it next week, but for now I'm just loving the all dancing a...

1000miles per year•3 days ago

Nice little walk this afternoon in the sunshine with my beautiful border collie Tessie

Lovely afternoon walk with Tessie

Nice little walk this afternoon in the sunshine with my beautiful border collie ...

Tessie66

•3 days ago

Lovely morning walk ... Sorry photo wont load 8806

Woowhoo got my active 10 in...

Hoping to share, and discuss, similar issues with folk.I am a 69 year old female, living in the North of England. I struggle with pain caused by...

•4 days ago

2 Replies

Newbie!

Hoping to share, and discuss, similar issues with folk.I am a 69 year old female...

Ho11ybobs

•4 days ago

I think I made a good start today.

Just started.

Ho11ybobs

•5 days ago

Started at 10 minutes a day, now doing 30 minutes brisk walking a day and feel as though I have achieved something. Now I have to keep going.

Getting there! I have reached 30 minutes brisk walking at least 3 times a week for the last three weeks so please may I have a badge☺️

Started at 10 minutes a day, now doing 30 minutes brisk walking a day and feel a...

SunnyCorner

A30min a day•5 days ago

2 Replies

Getting steps in

Been home today but wearing my fit watch i manage to get in 4,773 steps in...not bad

Been home today but wearing my fit watch i manage to get in 4,773 steps in...n...

•6 days ago

Guess who signed up for the second part of the LOTR challenge!

Can't resist another challenge!

I just need to put my Precious into the volcano 🌋

1000miles per year•7 days ago

3 Replies

Last medal arrived

hi folks, I used to be pretty fit- cycling, walking etc but have just had an extended period of ‘languishing’, pre starting a new role… long story short,...

1000miles per year•7 days ago

2 Replies

Starter for Active 10

hi folks, I used to be pretty fit- cycling, walking etc but have just had an ...

Edweezil

•7 days ago

Been shopping plus a look around town ..

Morning walk

•8 days ago

6 ,913 steps today ...Just by simply walking around in my garden today i have manage to get some in

Getting steps in...

6 ,913 steps today ...Just by simply walking around in my garden today i have ma...

•10 days ago

Only 0.1km to go after a walk with Monroe this afternoon. So, by this time tomorrow I will have completed all the challenges. I won't lie, it's been tough,...

Last two postcards

Only 0.1km to go after a walk with Monroe this afternoon. So, by this time tomor...

Been out this morning and my feet are now killing me ..i have done ..12 190 steps today ....

1000miles per year•11 days ago

8 Replies

Steps

Been out this morning and my feet are now killing me ..i have done ..12 190 step...

•11 days ago

https://register.enthuse.com/ps/event/WalkingourWarGravesNormandy2024

Interesting event

GoogleMe

•14 days ago

Quick walk just to get the steps in and considering running here after work hope I don't ramble to and thank you for letting me join

Short dinner walk

Quick walk just to get the steps in and considering running here after work hope...

Tessie66

•16 days ago

This Monday morning I went a 2 hours 4 miles walk, nothing to remarkable about the distance or time, but it was all up hill about 15 miles from where I live,...

1000 feet high walk

This Monday morning I went a 2 hours 4 miles walk, nothing to remarkable about t...

AlMorr

1000miles per year•16 days ago

35 Replies

Walk for 6 days

Hello everybody. Have done a daily walk for 45mins or more for the past 6 days now and has really helped lift my mood. Only problem is I'm more hungry so...

Hello everybody. Have done a daily walk for 45mins or more for the past 6 days n...

StephMax

•17 days ago

10 Replies

Hello

Hi im Lisa I'm 48 live in hull , I have fibromyalgia and chronic back pain trying to help myself!! I feel so unfit

Hi im Lisa I'm 48 live in hull , I have fibromyalgia and chronic back pain tryin...

Ozzette76

•19 days ago

Found a small walk route in a meadow and a rambling group coming past who chatted and told me about other groups local to me.

New walking route

Found a small walk route in a meadow and a rambling group coming past who chatte...

StephMax

•21 days ago

Nothing special, just a quick 30min walk up the hill and down again. Sky was awesome. Nature is everywhere! I did do two of the warmup moves: 1) leg swings...

Quick Morning Walk

Nothing special, just a quick 30min walk up the hill and down again. Sky was awe...

CBDB

Administrator•22 days ago

Having recently completed a walking plan (I will post soon about this journey), I was inspired by the many different ways of warming up your feet, ankles and...

April Walking Challenge: Walking Warmups

Having recently completed a walking plan (I will post soon about this journey), ...

CBDB

Administrator•23 days ago

Can I use a wrist device to capture activity, rather than have to carry my iPhone around all the time? I don't really want an Apple watch because of the cost....

Wrist device?

Can I use a wrist device to capture activity, rather than have to carry my iPhon...

Carterton

•23 days ago

hi everyone after battling post natal depression, bowel disease and recently being diagnosed with an under active thyroid I’m finally on the medication I need...

ready for change

hi everyone after battling post natal depression, bowel disease and recently bei...

Mimi299

•25 days ago

Happy Season Wishes and Happy Easter for those who celebrate it. As an Easter greeting, I thought I’d pull together some ideas for walks during this season...

Happy Spring Season Wishes

Happy Season Wishes and Happy Easter for those who celebrate it. As an Easter...

CBDB

Administrator•26 days ago

12 Replies

Anecdotal, but indicates that exercise boosts immunity

I am reading a lovely book of essays called These Precious Days by Ann Patchett. In the title essay a friend of the author is taking part in a clinical...

I am reading a lovely book of essays called These Precious Days by Ann Patchett....

PeggySusi

•27 days ago

I'm getting really frustrated now.I've been doing 10,000 steps a day and eatting good food not crap..about 700 calories less a day off my entitled total, and...

Hi team

I'm getting really frustrated now.I've been doing 10,000 steps a day and eatting...

AJ3959

•28 days ago