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Active 10

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Anecdotal, but indicates that exercise boosts immunity

I am reading a lovely book of essays called These Precious Days by Ann Patchett....
PeggySusi profile image

1 week almost Over

Can't believe as of Friday I will of been on here 7 days it has gone so fast

Day 5 progress

Day 5 progress
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Hi team

I'm getting really frustrated now.I've been doing 10,000 steps a day and eatting...
AJ3959 profile image

Hi team

Had a good walk yesterday But this morning my legs are hurting & knees..should I...
AJ3959 profile image

Day 4 progress

Absolutely love doing this

Downloaded app!

I recently read an article about the benefits of short ‘brisk’ walks for gettin...
skysue16 profile image

Final tree planted 🌳

80% there and I'm still plodding along. Since deciding to change my timescale, ...
Over60sRunner profile image
1000miles per year

Day 3 progress

Today progress

My 2nd day progress

I joined an app called Macadam where the more you walk the more coins you earn t...

I caved 🙄

I'm trying not to see this as a failure, but more of a inevitable action. I've e...
Over60sRunner profile image
1000miles per year

photo of daffodils

sorry photo on side but took it straight on. Don’t know what’s going on here.
Doris8 profile image
1000miles per year

Morning walk

Haven’t posted for a while but still doing 1000 miles in a year. Been going out ...
Doris8 profile image
1000miles per year

One more on my journey

Here's another. Coming like London buses again. 😂
Over60sRunner profile image
1000miles per year

active 10

really enjoying doing the active 10 , getting out looking at the flowers and all...

Haven't had one for a while!

My first postcard in the little while what's really quite an exciting appearance...
Over60sRunner profile image
1000miles per year

🍏Nudged out into the Sunshine

🍏We awoke to glorious sunshine yesterday but knew it wouldn’t last. Soon after ...
Annieapple profile image
A30min a day

Rain ☔☔

Rain here in Manchester england today hopefully it will stop soon so I can get m...
AJ3959 profile image

Steps

Hi is there anywhere on the app I can see how many steps I've done. Thanks
AJ3959 profile image

Lovely bird

Came across this beautiful bird while walking in Manchester england
AJ3959 profile image

Monday morning walk 🏃‍♂️🏃‍♂️

Lovely walk yesterday came across this beautiful bird. Anyone know what's it cal...
AJ3959 profile image

Introducing my self

Hello every one its very nice to be here 😊
Nins7 profile image

Fitbit

How do I connect this app to my Fitbit watch please
AJ3959 profile image

Walking

On a mission to do 10,000 steps a day 🏃‍♂️🏃‍♂️
AJ3959 profile image

how many steps, for. 74 year old fit man?

they say 10,000 steps is only for a really fit person. As you get older ( I am 7...
Alexis1st profile image

IMPORTANT *PLEASE READ* :YOUR ONLINE SAFETY

IMPORTANT *PLEASE READ* YOUR ONLINE SAFETY It’s fair to say that most members ...
CBDB profile image
Administrator

60% down

Well, it's still taking its time, but I am still at it come terrible weather, il...
Over60sRunner profile image
1000miles per year

Well, well, well... the app

I did try an earlier, battery eating, version of the Active 10 app (years ago) b...
GoogleMe profile image

What nudged me this morning? My heart ….. 🫀💝💞💗 💓 ❤️

What nudged me this morning to get out there for a walk?? It was my heart …. Rat...
CBDB profile image
Administrator

Hi all!

I joined today as I love walking and I've signed up to lots of challenges throug...
Koala679 profile image
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