I have another cold. I am beginning to think this is is one of the side effects of living with someone who is on immunosuppressants. They catch things easily and bring them home for weeks as they get over it. One heavy training session too much and bang I get it.
My main coancern is always MrRfc gets over his cold which he has now thankfully, but because of my cold starting on Tuesday after an 1400 mtr swim on Monday I have been walking 2km every day just to keep mobile and to keep up with my RED February. (Move every day)
I hope the weather doesn’t keep you all huddled inside this weekend. There are some fierce gales forecast. Take care if you are out and about.
Have happy weekend. Rfc. X