Hi all! Anyone got any plans for some good walks this weekend? This cold weather's playing havoc with my joints, but strangely I'm coping quite well with my brisk 6 minute walks - yes, I've managed to up them from 5 to 6 minutes!! I'd hoped to be up to 10 minutes by now, but not yet. Mind you, even 6 minutes gets the blood flowing and warms me up nicely! I may just try a walk to the coffee shop tomorrow - it seems ages since I had a posh coffee! I was at the chiropractor this week for the first time in 9 months - very lax, I like to go at least once a quarter - and he told me my spine is like a roller coaster. Well, onward and upward, as I like to say! Haha! Have a good weekend, everyone!