I love walking! What I do is listen to different shows on you tube! I sometimes listen to Dr. Axe who talks about healthy eating or sometimes really old game shows it makes walking fun!
Love walking: I love walking! What I do is listen... - Active 10
Love walking
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Betha
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I haven't tried podcasts yet, I have heard good results from others that do. It is nice just to zone out with something and with the rythmn of walking it really can lift your spirits.
I love it all. I enjoy a quiet toodle to collect my thoughts, but if a podcast is on I can walk for a long, long time.
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