My stepson i feel is going to cause us behavioural problems tonight, i am dreading this and am starting to feel anxious and very tight if that makes sense, trying to control my breathing but not working. Any advice please?
Starting to feel on edge: My stepson i... - Mental Health Sup...
Starting to feel on edge
Written by
Gary1972
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3 Replies
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If I were you I would take myself to a quiet place and practice some more deep breathing or go for a walk. You are making yourself anxious over something that may not happen, as we all do !!!Know the feeling all too well. I do hope your evening turns out ok.
How did your evening go Gary? Hope your step son was calm x
Hi
I feel for you that your stepson was going to cause you behavioural problems, it sounds as though he is a handful. Is he a child or an adult? I'm presuming he is an adult in which case why isn't he behaving like one and considering your needs as well as his own? Sue
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