Springhill groups-COPING WITH DEPRESSION

Possible symptoms of depression

• Sadness and crying

• Loss of interest in formerly pleasurable activities

• Withdrawal from social activities

• Loss of energy

• Feelings of uselessness, worthlessness, hopelessness

• Irritability

• Great concern with health problems

• Vague aches and pains

• Worry, self-criticism

• Difficulty concentrating and/or making decisions

• Loss of appetite and weight loss

• Wishing to die or having thoughts of ending life

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  • what is sprignhill groups?

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