Horrid night last night.

[cathfach]

I was so pleased yesterday that my Husband and I walked to a local supermarket not too far ,then we had a cup of tea in the café ,Then we caught a bus to Our Daughters house and after being there an hour she drove us home. My Daughter said I had accomplished something by walking to the shop and catching local transport .Well I went to bed ,just could not sleep .I was still awake at am this morning ,Resulting in that I didn't get up until .1.30 pm. Feel so down now ,Then my Son Phones and says that his Son (our 10year old Grandson is singing tonight in the school choir in my Husbands Church ,It is a Carol Service ,Now I'm wondering whether I should go ,as I get so emotional when I hear Carols ,I just don't want to make a fool of myself .While I'm typing this I am coming over in a sweat ,

[Hidden]

You go and see Your Grandson, if a tear comes to your eye, why worry, many people cry at this time of the year, and I do not feel anyone will notice. If they do, so what.

You give your Grandson support, He will be over the moon to see you there giving Him support.

Enjoy

B.

[cathfach in reply to Hidden]

Hi I went with my husband to see my Grandson in Church and I was ok . Back home now thoughts are coming back into my head as I'm going to see a councillor on Thursday about CBT The fear I got is that she will say that she cant help me ,Sorry to ramble on like this ,but I need to get it off my chest

[Hidden in reply to cathfach]

I see my CPN Tuesday, it is all to do regards my memory and my wife concerns, regards my Mental Health, She will have Her say. Lol

BOB

[kinikia95]

I completely agree. This illness tends to make us self-conscious and think people are paying attention to us when they would all be watching the show. I really hope you go.

[LoriMS61]

Did you go?

Lori

Xxx

[cathfach in reply to LoriMS61]

Yes I did go Lori xxx

[auntym]

Well I think you have done so well. Give yourself a pat on the back. I am sure CBT will help - it helped me greatly. Take care. x

[cathfach in reply to auntym]

Thank you so much auntym