Hi. I'm quite isolated by my low mood at the moment. I was managing ok until a recent trauma set me back and I just don't seem able to get past it. Feeling tearful and anxious. I get up with the intention of getting out but then the day goes by and I've just stayed in. I'm a wheelchair user and I live alone so it's not that easy to self-motivate.
Anybody else feeling the same way?
I beg you please don't say "think positively"! I've been doing that since my diagnosis and have pushed hard to try to keep going and get out and make friends. I'm just in a bad space at the moment and would appreciate empathy more than advice unless you really do know these feelings. My illness isn't really my worst problem. Missing my family is. I have two daughters and three grandchildren, all living abroad. Nightmare!