So, my therapist is sending me out the confirmation for my DBT soon apparently it's starting end of August.
She's referring me to an alcohol abuse programme too.
I was gutted yesterday. I was so proud of myself for not drinking a week and being 7 days clean and my partner told me it was no big deal. It was like a kick in the face tbh. He knows what I'm feeling like and I just wanted that bit of support with it. So, I got drunk and went to a strangers house party.
I'm fed up of feeling like this. It's like I've been dealt a crap hand on life and I can't cope. Why am I so weak and numb? It's been years and I still can't rid of this feeling.
I'm wanting to give up. I don't want this anymore.