Update

Hi everyone.

So, my therapist is sending me out the confirmation for my DBT soon apparently it's starting end of August.

She's referring me to an alcohol abuse programme too.

I was gutted yesterday. I was so proud of myself for not drinking a week and being 7 days clean and my partner told me it was no big deal. It was like a kick in the face tbh. He knows what I'm feeling like and I just wanted that bit of support with it. So, I got drunk and went to a strangers house party.

I'm fed up of feeling like this. It's like I've been dealt a crap hand on life and I can't cope. Why am I so weak and numb? It's been years and I still can't rid of this feeling.

I'm wanting to give up. I don't want this anymore.

1 Reply

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  • Perhaps he is using you so he does not feel so bad about his own drinking/drug use? Possibility?

    Don't belittle what you have achieved. The first few days are the hardest. You've done that.

    So - you fell off the wagon - climb back on board and start again. You have proof you can do it now.

    Sue

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