Managing mental health

Hard work this is folks. Over the last week of so I have experienced some changes of paramount. I am not cured. I have a long way to go. I am embracing the fact that everyday I can become stronger. I am working against the evil thoughts. Normally they reduce me to going back to bed with my head in my hands and crying insatiably. As of the last week I have stood up to them and rode them through.

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  • Well done Satsuma, glad that you're feeling that bit stronger - you're an inspiration to the rest of us to keep trying.

  • Last week Nath73 I was beside myself and could see nothing but darkness. I will fight this as I have freewill and I choose to not walk in the dark only the light. The darkness was dragging me down,down deeper and down. My boat will not sink.

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